Learn to meditate and connect with like minded people! Hundreds of independent studies confirm the positive impact of mindfulness meditation on physical and psychological health. MBSM is increasingly popular among individuals, workplaces, schools, and organisations. Many industry leaders now incorporate mindfulness into their employee well-being programs.

In this MBSM program, you will be guided through weekly sessions that combine theory and practice, introducing a new mindfulness meditation technique each week. 

Learn to meditate and connect with like minded people! Hundreds of independent studies confirm the positive impact of mindfulness meditation on physical and psychological health. MBSM is increasingly popular among individuals, workplaces, schools, and organisations. Many industry leaders now incorporate mindfulness into their employee well-being programs.

In this MBSM program, you will be guided through weekly sessions that combine theory and practice, introducing a new mindfulness meditation technique each week. 

Learn to meditate and connect with like minded people! Hundreds of independent studies confirm the positive impact of mindfulness meditation on physical and psychological health. MBSM is increasingly popular among individuals, workplaces, schools, and organisations. Many industry leaders now incorporate mindfulness into their employee well-being programs.

In this MBSM program, you will be guided through weekly sessions that combine theory and practice, introducing a new mindfulness meditation technique each week. 

P3 Wellbeing use MBSM including the latest scientific methods on health, healing, epigenetics and neuroscience.

It’s an immersive experience working deeply on clearing blockages and barriers.

You will experience a deep renewal and increased awareness that will upgrade your mind.